Dr. Tui LauilefueDiscover why setbacks are a normal part of any health journey. Learn how to overcome “all-or-nothing” thinking, embrace progress over perfection, and develop self-compassion for long-term wellness. Get practical tips to stay motivated and resilient, even after a “bad” day.
Dr. Tui LauilefueExplore the science behind heart palpitations in women during midlife—from surprising causes linked to menopause and hot flashes to real‑life validation and support through care in Olympia or via telehealth.
Dr. Tui LauilefueStay inspired and empowered on your health journey with the NiuOla Health blog. Discover expert tips on weight loss, preventative care, wellness strategies, and compassionate patient-centered healthcare. Whether you’re seeking advice on nutrition, building healthy habits, or navigating life transitions like menopause or hormone therapy, our blog delivers actionable insights and the latest updates from the NiuOla Health team. Join our community for evidence-based information, practical resources, and stories that support your long-term well-being, because your health deserves care that’s as dedicated as you are.
Dr. Tui LauilefueDiscover how GLP-1 receptor agonists are transforming women’s weight loss care. Learn about their benefits, safety, and the latest research on sustainable weight management. NiuOla Health offers compassionate, evidence-based support to help you achieve your wellness goals with personalized treatment plans.