What Is Body Recomposition?

Dr. Tui Lauilefue

Published on: 18/08/2025

Stay inspired and empowered on your health journey with the NiuOla Health blog. Discover expert tips on weight loss, preventative care, wellness strategies, and compassionate patient-centered healthcare. Whether you’re seeking advice on nutrition, building healthy habits, or navigating life transitions like menopause or hormone therapy, our blog delivers actionable insights and the latest updates from the NiuOla Health team. Join our community for evidence-based information, practical resources, and stories that support your long-term well-being, because your health deserves care that’s as dedicated as you are.

Medical Weight Loss

GLP-1 Receptor Agonists: A New Tool in Women's Weight Loss Care

Dr. Tui Lauilefue

Published on: 11/08/2025

Discover how GLP-1 receptor agonists are transforming women’s weight loss care. Learn about their benefits, safety, and the latest research on sustainable weight management. NiuOla Health offers compassionate, evidence-based support to help you achieve your wellness goals with personalized treatment plans.

Medical Weight Loss

Weight Loss and Aging: How to Stay Strong, Healthy, and Resilient Over 40

Dr. Tui Lauilefue

Published on: 04/08/2025

New Blog Post DescriptionStruggling with weight loss after 40? This blog breaks down the real reasons weight gain happens with age—and what you can do about it. Learn how to boost metabolism, balance hormones, build lean muscle, and stay resilient through smart nutrition, strength training, and lifestyle changes. Whether you're navigating perimenopause, a slower metabolism, or midlife stress, this guide empowers you to take control of your health and feel strong, energized, and confident again.

Medical Weight Loss

The Role of Insulin Resistance in Weight Gain and How to Reverse It

Dr. Tui Lauilefue

Published on: 28/07/2025

Discover how insulin resistance contributes to weight gain and learn practical, science-backed strategies to reverse it. This article explores the links between metabolism, blood sugar, and weight loss, offering actionable tips for improving your health and achieving lasting results.

Medical Weight Loss